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Sterba.com Home : Sonoma County : Health & Fitness : Fitness : Yoga : Asana Yoga | ||||||||||
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Asana Yoga
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We offer a variety of yoga traditions. Emphasis is on moving from the intuitive energy body, feeling the chakric system as energy portals, and transforming your present reality into one with more creativity, growth, and freedom. One of many, many paths to enlightenment, the practice of physical postures teaches us how to bring consciousness into all parts of our self.
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